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The eagle uses the storm to reach unimaginable heights

An eagle uses a storm to reach unimaginable heights

Thankyou šŸ™

@etthehiphoppreacher for this brilliant quote.





There’s a lot to be said about facing setbacks in training and life,Ā  in general. I’m sure you will agree that often it’s how we face our storms that indeed determines, how we rise.


Do you use life’s challenges to soar like the mighty eagle or are life’s challenges using you, pulling you right back into heavy winds and rain?Ā  Are you lost in the storm flapping your wings like a panicking turkey, hoping and praying that you’ll find a way out ?


The magic is in the act of the eagles boldness, which provides the broader view, the gaining of clarity of its surroundings.


I’ve found gaining clarity comes from pulling off the superficial layers and taking a holistic deep dive in, to find growth to rise above the storm,Ā  where the flight is smooth and effortless like the mighty eagle.


So if you’re stuck in your storm despite trying your best to get out, struggling with extra kgs onyour body despite trying your best to get it off? Feel drained and unmotivated even though you know how amazing it feels to move consistently? If you are lacking vibrancy and shutting down mentally and emotionally ?


My biggest advice ?


The very first and most crucial step from being stuck in the storm,Ā  is to understand that you are stuck and you CAN come out of the adversity. I can guarantee you this. This storm is passing and not permanent.


By finding that boldness already sitting inside you, you can rise above and beyond allowing you to flow from your birds eye view.


Although, you will probably agree the birds eye view is hard to imagine when you’re stuck in the thick of it. I’ve found best way to find the smooth flight path is to stop flapping so damn hard,Ā  where you’re struggling to figure it all out on your own.


The eagle uses its senses to feel columns of warm air. This is the vehicle this mighty creature uses,Ā  as its’ guide to spread its wings to literally go with the flow of air,Ā  in order to rise above the storm.


Similarly,Ā  in terms of coming out of adversity, when we are feeling stuck physically, mentally and emotionally, we firstly need to sense those feelings. This is our powerhouse, our boldness, knowing that we need to change, learning to listen to our intuition, taking that leap of faith and going for it.

Like the eagle, we need to find then, the right guidance to make this happen- the warm air column. In this case,Ā  the warm air column, is often finding wisdom from a trusted person that can help you to view the bigger picture and guide you properly out of the storm, back into your truest most vibrant self.

Once you learn these skills,Ā  you practice them to access your true power get better and better at rising up and gliding through so much more effortlessly than before.


As it happens,Ā  coming up I am launching my all new VIP Wellness program where we are going to be tackling your storms, your adversities.Ā  I am your guide, I will help you get out of where you don’t want to be, so you can rise and shine and feel like your vibrant colourful being again.



If you’re genuinely ready to come out of adversity you are currently facing with your fitness and wellness, and would like to know how I will be your guide,Ā  to help spread your wings, show you how to implement life- sustainable practices allowing you to glide effortlessly through the skies, if your intuition is saying - YES, this might be the right time for me, email me bodywizeaustralia@gmail.com I will DM you further details.

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