ARRIOR FIT

 

SUCCESS SKILLS IN 14-DAYS AND LIFETIME RESULTS

 

In the next 14-Days, as your coach, my job is to show you the most successful methods that I have been using time and time again with clients just like you, so that you can then implement time and time again. You may go forth and apply these same strategies ,  to create positive change that will affect every facet of your life positively. 

 

You might have been disappointed in the past at your progression, likely because you are trying to figure all of this out on your own, whilst in the process,  losing the intensity, focus  and confidence that you need to achieve the results that you want.

 

With many of these cookie cutter approached fitness challenges that you see on the internet or many of you have probably personally experienced,  is they lack the kind of depth required for any significant results. You’re sadly just another number, ending in someones profits. Because of the lack of personalisation you are likely drop off,  give up and often go back to square one.

 

The good news is, there are fitness challenges out there that actually work and do what they say they will do.

 

My KICKSTART challenge is exactly that. With your hard,  smart work and commitment, this challenge will actually get you results which will turn all your previous negative experiences around. 

 

We will do this together.  Using my 21 YEARS++ of experience and knowledge as a personal trainer and health professional,  I will guide you to your success. Simplifying the hard work  with a bite sized, focussed step by step proven methods to show you exactly how and why you will do the things that you will do over the next 14-days so you get the very best  results from your body,  mind, from all of your time, energy and money that you have invested in yourself. 

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            Get Laser Focussed With Personalised Goal Setting & Assessment. Creating change can be a daunting process. Where do I begin? How do I take action? What is the most effective method for taking action in order to achieve my personalised goals? How do I stay on track so I achieve my results and keep my results? These are the most common questions , that go through my clients minds when having the intention of beginning any new training and nutrition program.

 

Although you may feel uneasy at starting something new as to whether this will work for you, please be assured that I have helped many clients of all fitness levels, of all ages, sizes, personalities and with different goals to achieve great success with my challenge. This is often due to making their start the strongest by getting laser focussed with goal setting. In fact the reason why my current clients love to keep partaking in these challenges is because they experience a great uplift in their current fitness level, improvement in shape, health, energy and confidence each time they do it. 

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Taking this crucial step of goal setting allows you to get more clarity on what it is exactly you want to achieve in order to feel like your best self again. Getting laser focussed on your goals enables me,  as your coach to guide you in exactly the right direction with your training, nutrition and mindset so that your 9-days will truly REBOOT your system the way you want it to, in order for you to be successful. Once we ascertain your goals together,  we will work through a focussed assessment based on your goals so you can measure where you are right now, therefore create the path of trajectory to where you want to go. For this assessment,  you get to choose  what you would like me to measure. Whether that is you body composition, movement patterns, eat, sleep and energy cycle, postural or core assessment. This assessment shows you your progression from all your hard work which serves as a massive motivational tool allowing you to push into your fitter future with confidence that your hard work is paying off. 

 

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               KICKSTART Your Nutrition.  When was the last time you could truly and consistently jump out of bed in the morning,  every morning with vigour and zest for life? When was the last time you could lose weight easily? When was the last time you were just smashing it in the gym, able to do train however you wanted to train, get strong easily,  lift heavy weights, run,  jump and cycle at your absolute peak without being dragged back by frequent sickness and/or injuries? When was the last time you were mentally and physically charged and the highest performer at work ? Felt less stressed and anxious?

 

You see,  the reason why you might not be achieving results right now,  even though you may be eating seemingly healthy foods is because,  sometimes achieving results-long term and short term,  is far deeper than simply reducing your calories, or carbs whilst exercising harder and more intently. More often than not,  the reason why clients get stuck in a rut despite working their hardest,  is due to gut health.

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What can we expect when we heal the gut? 

Reduced dependance on sugars,  better moods, increase energy and vitality, hormone balance, reduced inflammation and pain, sports and exercise performance boost, less anxiety and depression, clearer skin, improved cognitive function, reduced risk of disease and food sensitivity, improved absorption of nutrients, stronger immunity.

 

Once you register for the KICKSTART Challenge,  you receive results proven meal plans with a whole stack of delicious gut healthy recipes, plus succinct guidelines that have been battle tested with clients just like you,  to help to KICKSTART your system so that you experience the energy and vitality,  to attack your personal health and fitness goals with focus and vigour.  

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In addition to all of this results proven information,  you will have access to live online coaching sessions specifically on your nutrition within the 14-day kickstart challenge. We will work through any Q& A's together too. That way you are super clear about what you need to do to get the very best out of you, during your 14-days and beyond. 

 

There are absolutely no starvation methods here, you simply read and eat the yummy,  healthy foods on the plan,  and you will be all set on exactly the right track to your ultimate success.

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All this when followed properly will allow you to KICKSTART your health. Finally,  you will be able to jump out of bed in the morning with energy that your dog would be jealous of, you will finally be able to easily fit into your jeans in the back of the wardrobe, smash your PB's on the gym floor and on the bike.

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               Give your training a KICKSTART. Stopped getting stronger at the gym? Reached a training plateau that no matter what you do, you just can’t seem to get out of it? If you are simply not getting the results that you deserve for the time and energy you are putting into your training,  then read on.

This is your opportunity to finally turn this all around for yourself so you can finally get out of the rut you are stuck in and smash your personal fitness goals.

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Once you register for my 14-Day KICKSTART challenge you will granted VIP access all areas LIVE online TRIBE training. This means you get direct coaching from me whilst I take you through your kickass training program.  Not only will you be able to train with me as many times as you’d like in 14-Days, ( although I recommend at least 5 sessions),  you will also experience world class coaching methods that get you the very best results during the challenge. You will get hands on help with your technique, whilst being able to draw on my 21+ years of knowledge and experience of what precisely is the best plan of action for you so that you can finally smash your personal fitness goals in 14-Days and beyond.  

               

                   

           Get Your Head Set With Mindset and Motivation Techniques.

Have you ever wondered what separates a good athlete to a champion performer ? Why some people struggle at the first sight of adversity,  whilst others thrive on the challenges they face? Ever wondered why you might struggle to stick with a program consistently in order to achieve success? This more often than not comes down to mindset. 

If you truly want to change yourself you have to change your mind. During your 14-days KICKSTART challenge,  I will teach you techniques which the top athletes in the world use in order to perform at their best consistently,  that you can also apply easily into improving your success on your KICKSTART challenge and moving forwards into all the other challenges life throws at us. Once again,  these are highly personalised techniques. You'll find what is currently holding you back from achieving your best and apply strategies that specifically work for you specifically during the 14-days, You get to tap into these as many times as you was to for the rest of your life. You stay motivated to remain on track within your KICKSTART  by learning what makes you truly tick, especially when times get tough and you need to pull out the hat trick in order to pull through.  Mindset changes will give you the tools to change your results from good to amazing.

                              

 

                   24/7 accountability and support. You go fast on your own but will go the extra mile when training together. Once you register to my all new 14-Day KICKSTART challenge, you will be granted with with VIP access to the 24/7 Accountability and Support group,  where I will begin coaching you, supporting you and guiding you to your ultimate KICKSTART. I will use all my powers to hold you accountable to your visions for your fitter and more vibrant self, providing, up to the minute solutions,  to whatever challenges you might face along the way, so you can achieve all you set out to in 14-days and beyond.  Join a Supportive Community: Embrace the power of community and surround yourself with like-minded individuals who share your aspirations. By joining 14-Day Kickstarter, you'll become part of a supportive tribe, where encouragement, accountability, and motivation are the foundation. Share your journey, connect with others, and witness firsthand the strength that comes from a united pursuit of transformation!

 

  You have support all around the clock from me, during your 14-days KICKSTART challenge. This means that whenever you have questions I will do my due diligence to answer them promptly and to the best of my knowledge.  Ultimately allowing you to stay on track towards getting your best results. Your support network is set, so you experience your journey with others in the group who are experiencing the same things. This level of accountability helps you to drive your forth-ward,  far faster within your 14-days and beyond. 

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