Struggling to have energy in your life? Then you need to check out this Warrior Fit workout now.

Many of of us feel sluggish because we haven’t got the right balance of strength, cardiovascular and flexibility in our training program.

If you want a short sharp way of boosting your energy and endorphins a great way to do this is to work with power and endurance.

Heres what my TRIBE (Warrior Fit signature group personal training) completed as part of their training program on Saturday

This was the ultimate test of grit, Stamina, power and performance both mentally and physically.

With the warm up and cool down this took only 45mins.

If you LOVE this kind of training and would like to try my signature group personal training program called TRIBE- right now there is an awesome opportunity to trial TRIBE at a reduced investment. Find the details here .... Happy Days ;-)